Marital Arts Fitness Workout
Empower Yourself with Martial Arts Fitness
Welcome to the Fitness Mixed Martial Arts Workout Curriculum. Whether you are a beginner with no prior experience or an established martial arts athlete, our comprehensive program is tailored to those who are looking for
Balance
Mental focus
Physical Conditioning
Weight Loss
Confidence building
Muscle Building
Muscle imbalance correction
Flexibility
Cardio Development
Increasing Bone Density For Injury Prevention
Core Strengthening
Fitness Nutritional Knowledge and more
Master Mike is a certified Mixed Martial Arts Conditioning Specialist by the National Academy Of Sports Medicine, he also certified master instructor who has over 35 years of experience training across multiple disciplines. His martial arts background consist of extensive training in Hapkido, Jiu-jitsu, Shaolin Kung Fu, Muay Thai, Boxing, Kenpo, Taekwondo, Karate, and Ninjitsu.
Join us today to embark on your journey towards improved health and skill.